What is Theragun and How Does it Help Treat Sore Muscles?

September 21, 2020 by Kellan Jansen

Sore muscles are an experience that’s as universal as any other. They’re an unfortunate side effect of the physical activities we love. It used to be very difficult to treat sore muscles on your own. However, that’s changing thanks to companies like Theragun.

What is Theragun?

Theragun is a company that creates handheld massage guns for treating muscle soreness. It was founded by Jason Wersland. He was looking for a better way to recover from a serious motorcycle accident and wanted a device that would help his nervous system, lower back, and scar tissue. Jason decided to build what he needed himself, relying on the advice of professionals in muscle therapy along the way. The result is Theragun.

Theragun makes massage guns that are priced affordably while still delivering the latest technology in percussive therapy. This makes the company’s devices a good fit for everyone from professional athletes to weekend warriors. Whether the Theragun Liv, g3pro, or another model is right for you will depend on your personal needs.

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Theragun’s products are built on the principles of percussive therapy. This is a form of tissue manipulation, which replicates what massage therapists and foam rollers accomplish. That means that when you use the massage heads on a Theragun device, you’re essentially giving yourself a massage.

Studies have shown that percussive therapy is a highly effective way to address muscle soreness. It’s been proven as an effective way to speed up muscle recovery time and reduce pain after a workout.

Theragun Models

Theragun has created four different models to appeal to the unique needs of various consumers. The product that’s right for you will depend on your specific needs. However, each of them can help you with chronic pain, scar tissue, muscle soreness, and more. Here’s an overview of each of them.

Theragun Pro - $599

The Theragun Pro is the company’s flagship massage device. It provides powerful relief for muscle soreness with its QX150 Motor with QuietForce Technology. This motor combines the strength of a power drill with the delicacy of a massage therapist. The massage gun also features a rotating arm with an ergonomic multi-grip. This dynamic technology makes it super easy to reach massage virtually anywhere you want.

Like all Theragun products, the Theragun Pro includes a 30-day money-back guarantee. This one also comes with an industry-leading two-year warranty. These features make trying the Theragun Pro a low-risk option for treating your muscle soreness.

Theragun Elite - $399

The Theragun Elite is a good option for consumers who want most of what the Theragun Pro offers but at a lower price. This model is a bit less powerful, featuring a QX65 Motor with QuietForce Technology. It also has a 120-minute battery life and an ergonomic multi-grap without a rotating arm.

However, virtually every other feature of the Theragun Elite is identical to the Theragun Pro. It includes Smart App Integration, an OLED Screen with Force Meter, and a customizable speed range.

Theragun Prime - $299

The Theragun Prime is an excellent option for customers who want relief from muscle soreness without having to break their budget. It also includes a QX65 Motor and 120-minutes of total battery life.

The main difference between this model and the others is that the Prime doesn’t include an OLED Screen with Force Meter. Instead, it features 4 easy-to-clean attachments that can be used to customize your treatment. If having an OLED screen isn’t important to you, then this could be your best option.

Theragun Mini - $199

This ultra-portable percussive therapy device is perfect for individuals who want to treat their muscles on the go. The Mini features a QX35 Motor with QuietForce Technology and has an excellent 150-minutes of total battery life. The device is portable enough to fit into most bags and even has 3 separate speed settings so you can customize your treatment.

Is Theragun Legit?

Yes, Theragun is absolutely legit. The company’s devices take advantage of the benefits of percussive therapy. This is a type of muscle treatment that is backed by science. For example, one study found that percussive therapy can be very effective as a preventative method for delayed-onset muscle soreness (DOMS). Theragun makes percussive therapy devices that can provide you with this type of pain relief from the comfort of home.

The treatment works in the same way that massage therapy, chiropractors, and physical therapists work to reduce your muscle pain. Use a Theragun and it will increase blood flow in the areas you treat. This, in turn, increases your skin temperature, reduces your muscle inflammation, releases muscle tension, and breaks up muscle knots. It can even improve your range of motion.

All of this is to say that Theragun massagers are a highly effective way to treat your muscles for soreness and are absolutely worth it. The company also stands out from competitors like the Hyperice Hypervolt and the TimTam Power Massager with its industry-leading warranties, cutting-edge technology, and 30-day money-back guarantees.

To learn more about what these gadgets can do for you, consider checking Theragun out on social media, Google, their Amazon store page, or on their website. For the price of a few deep tissue massages, you could purchase a massage tool that enables you to take care of your muscle groups and relieve lactic acid on your own with powerful vibration therapy.