Established in 2018, Mighty Health is a wellness program designed to help people achieve a healthy lifestyle. This review will discuss the program, pricing plan, success stories, and more.

What is Mighty Health (Mighty)?

Mighty is an exercise, nutrition, and holistic wellness program designed for those 50+ to live healthier lives, but anyone of any age can use it.

Mighty has a catalog of workouts easy on the joints for all levels, which makes it great for older adults and those who need low-impact activities. 

The program can support your weight loss journey, prepare you for rehab or surgery, help you become stronger and more mobile, or live your best life.

With a subscription to the program, you also get an easy-to-follow eating plan and health coach, making it a seamless and easy-to-use program to develop healthy habits. 

What are Mighty Health's goals?

Mighty is a fitness and wellness program designed specifically to:

• Lose weight

• Become stronger

• Decrease stress/anxiety

• Reduce the risk of heart disease

• Reduce joint pain

• Live a healthy lifestyle

Who created the program?

James Li, the co-founder and current CEO of Mighty Health, started the company after his dad had emergency open-heart surgery and needed help with rehab after the surgery.

Li founded the company with Dr. Bernard Chang and Felipe Lopes. The trio developed the program with technology and science-based courses, not just an eating plan. Other top doctors and world-class trainers back the program.

What do I get with my subscription?

Once you sign up for Mighty, you get access to workouts, one on one health coach support, and a holistic nutrition plan.

The food plan is easy to follow and includes a personalized grocery list, making it easy to follow and keeping you on track for your weight loss goals.

Your dedicated personal health coach is committed to helping you reach your goals. You get unlimited access to them for help in supporting you to live a healthier life.

Is Mighty Health a free app?

You can use the Mighty app for free with access to a limited catalog of workouts and lessons!

Each membership includes a seven-day free trial and a 30-day money-back guarantee. The free trial allows you to connect with your coach and explore the personalized exercises and nutrition plans, which is a great way to see if you'll like the premium membership.

The app also integrates and syncs with the pedometer app on your phone to count your steps. With an iPhone, this is the Apple Health App, and on Android, it is the Google Fit App. 

What is Mighty Health's pricing?

The program offers monthly plans, but you get a more significant discount with an annual plan.

After your 7-day free trial, you can pay $179.99 for the annual plan, which comes to $14.99/month. Or, if you want to pay monthly, you can pay $29.99/month. Check out Mighty Health promos and deals. 

How do I cancel Mighty Health?

If you want to cancel your Mighty wellness app membership, there are a few ways to do it, depending on how you signed up. 

If you signed up for a premium membership online, you can email support@mightyhealth.com to cancel your membership.

If you signed up for the Mighty on the app store, depending on your phone, here are the steps to cancel.

For iPhone:

• Open Settings

• Tap your name

• Tap subscriptions

• Tap the app

• Tap cancel subscription

For Android:

• Go to your subscriptions

• Open the Google Play app

• At the top right, tap the profile icon

• Tap Payments & Subscriptions

• Under subscriptions, find the app to cancel

How is Mighty Health different from other health apps?

The program is geared towards older adults, which makes it different from other health apps typically designed for younger adults or serious athletes.

The app is chock-full of low-impact aerobics, which makes it ideal for older adults who may struggle with joint pain or need help rehabbing their shoulder from surgery. 

However, the program can be for any age, and when I took the quiz (a 30-something woman), I got matched with a low-impact aerobics program, a nutrition plan, and a health coach who appeared to be around my age (or younger).

So while the program is geared toward mature adults, the program is inclusive of all!

What are the Mighty app reviews?

The fitness app has excellent reviews and functionality, with many customers on their way to healthier lives.

In your Mighty Health app, you have access to your health coach, progress/motivation, your daily schedule, and a library of workouts.

In one Mighty Health review, one customer noted that they started the program after surgery, and the plan has helped them be proactive in their journey toward better health as they recover from the surgery.

Another Mighty Health review noted that it is the best app they've ever used. They appreciated how it focuses on physical health and all mental, emotional, and nutritional aspects.

How much weight do people typically lose?

Mighty customers typically lose an average of 12 pounds in the first three months, which is approximately 4 pounds each month (although results may vary).

Is Mighty Health worth it?

Many individuals have found success in Mighty Health and think the program is worth it. Customers love the inclusivity of the program, which is primarily geared toward those over 50 years old and over.

Mature adults often get left out of the fitness demographic, but working out is vital in all life stages. Working out and eating healthy can lead to lower blood pressure, a healthy heart, better sleep, and more!

Many customers also like how leading doctors back it so they can feel confident in the program.

Bottom Line

Mighty health is an excellent app for people looking to get on track for rehab, prepare for surgery, lose weight, and more. 

The program and app are dedicated to helping people live healthier lives through personal coaching, nutrition, workouts, and support.

Download the app today for a free seven-day trial to see how Mighty Health can help you reach your fitness and health goals.