The Protein shakes have been growing in popularity by leaps and bounds over the years, and for good reasons. They have the ability to increase muscle mass, repair muscles, help with weight loss and boost energy. Protein shakes are convenient to make and travel well, meaning they're great for breakfast or for a post-workout refueling. 

But deciding which protein shake is right for you can be difficult considering all the different brands available. Women's Best is a brand that takes that guesswork away, making products that are customized to meet the needs of a woman's body—needs that are much more different than the needs of men. 

Women’s Best Whey Protein

What is Whey Protein?
Whey protein looks like any typical protein powder and has a sort of floury substance. It is easily absorbed and used by the body due to its high count of amino acids. The human body can't store proteins permanently, unlike fats and carbohydrates, so protein shakes make a healthy option for people trying to lose weight. 

Why Women's Best?

Women's Best Fit Whey Protein provides perfect daily support for a woman's muscles, customized to meet their needs. It is made of more than 60% whey protein isolate and 35% whey protein concentrate as well as a high BCAA (branched-chain amino acid) content. Here are some other quick facts:

• 24g of protein per serving 
• Low amounts of carbohydrates, fast and lactose 
• Contains lecithin that is extracted from sunflowers instead of soy 
• Maximum solubility whether you mix it with milk or water means lump-free shakes
• Comes in two sizes, 1.1 lbs or 2.2 lbs
• Available in 14 different flavors

Recommended Use

Women's Best Fit Whey Protein is meant to be consumed as a shake, either after a workout or as a snack (1-3 per day depending on your activity level). Simply mix 30g of powder with either milk or ice water, and shake well for 10 seconds. You can save on Whey Protein with a 2019 Women’s Best coupon from CouponCause!

Women Who Could Benefit from Women's Best Fit Whey

Ideally, the women who could see the most benefits from Women's Best Fit Whey Protein are women who exercise regularly, whether trying to lose weight, build muscle or maintain their weight. Here are the types of women ideal for Women’s Best Whey Protein:

• Women who want to lose weight—Whey protein can help with weight loss as long as you remember to adjust your daily caloric intake. Women's Best Fit whey protein does have calories, but they're the good kind. Consuming healthy calories makes you less prone to eat unhealthy foods, boosting weight loss. Plus, protein repairs your muscles, which you need in order to burn calories and exercise.
• Women who want to build/repair muscles—Consuming fit whey right after a workout is a common way to optimize muscle growth and repair muscle fibers, making it easier to exercise regularly without your muscles getting tired. 
• Women who want to maintain their weight—If you're happy with your weight but want to give your muscles a bit of love, consuming whey protein after a workout can help. Just make sure your daily caloric intake stays the same so you don't lose or gain weight. 

Women's best has a variety of products to help women lead a healthy lifestyle, but their Fit Whey Protein is getting a lot of attention. It's also great for vegetarians and people on gluten-free diets.